BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.3.5//EN
TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:3811@rockfishcc.org
DTSTART;TZID=America/New_York:20250924T183000
DTEND;TZID=America/New_York:20250924T193000
DTSTAMP:20250916T095733Z
URL:https://rockfishcc.org/events/pilates-mat-fundamentals-2025-09-17-2025
 -09-24/
SUMMARY:Pilates Mat Fundamentals
DESCRIPTION:Pilates Mat Fundamentals - Wednesday 6:30 - 7:30 pm\n\nLearn th
 e principles and practice the exercises of the classical Pilates mat serie
 s as developed by Joe Pilates - a body-mind fitness practice that is low-i
 mpact and can be done at any age. This class will focus on correct form an
 d alignment in order to build stamina\, strength and flexibility safely. S
 uitable for all levels. Instructor: Scotti Harwood\, BodyMind-Works. LLC.\
 , $18 single class / $120 8-class pass package (available after 9/24/25)\n
 \nRegister @ https://www.bodymind-works.com/schedule
CATEGORIES:Classes
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
DTSTART:20250309T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR