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UID:3591@rockfishcc.org
DTSTART;TZID=America/New_York:20240814T190000
DTEND;TZID=America/New_York:20240814T200000
DTSTAMP:20240807T161426Z
URL:https://rockfishcc.org/events/sound-bath-meditation-3/
SUMMARY:Sound Bath Meditation
DESCRIPTION:Sound Bath Meditation\nWednesday\, August 14\, 7:00pm\nIn the R
 VCC Yoga Studio \n\n\nYou are invited to come enjoy a unique experience w
 ith this Sound Bath Meditation led by Greg Burns of Metta Vibrations. The 
 sound bath experience is gaining popularity in today's world as a wellness
  practice\, helping to promote states of deep relaxation for both mind and
  body. The sounds of singing bowls\, gong\, chimes and more will fill the 
 atmosphere\, allowing folks to lie down to absorb and bathe in the soundsc
 ape and vibrations.\n\nYou can read more about sound baths at Greg's "Soun
 d Bath 101" page: (https://www.mettavibrations.com/sound-bath-101). Greg h
 as been leading these sessions and classes throughout Virginia and the mid
 -Atlantic region for the last 8 years.\n\nWith any questions feel free to 
 contact Greg at metta.vibrations@gmail.com. No prior experience necessary
 . Greg will have a handful of yoga mats and blankets available to use\, al
 though you may want to consider bringing your own mat\, blanket\, pillow\,
  etc to creste a comfortable resting spot. Open to ages 15 and older.\n\nD
 ate: August 14\nTime: 7:00pm\nCost: $25\nRegister: www.mettavibrations.co
 m\, or cash day of the event.  Pre-registration is strongly recommended\,
  as the class fills up quickly!\n\n
CATEGORIES:Classes
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DTSTART:20240310T030000
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