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UID:3592@rockfishcc.org
DTSTART;TZID=America/New_York:20240822T153000
DTEND;TZID=America/New_York:20240822T163000
DTSTAMP:20240807T161633Z
URL:https://rockfishcc.org/events/sound-bath-meditation-4/
SUMMARY:Sound Bath Meditation
DESCRIPTION:Sound Bath Meditation\nThursday\, August 22\, 3:30pm\nIn the RV
 CC Yoga Studio \n\n\nYou are invited to come enjoy a unique experience wi
 th this Sound Bath Meditation led by Greg Burns of Metta Vibrations. The s
 ound bath experience is gaining popularity in today's world as a wellness 
 practice\, helping to promote states of deep relaxation for both mind and 
 body. The sounds of singing bowls\, gong\, chimes and more will fill the a
 tmosphere\, allowing folks to lie down to absorb and bathe in the soundsca
 pe and vibrations.\n\nYou can read more about sound baths at Greg's "Sound
  Bath 101" page: (https://www.mettavibrations.com/sound-bath-101). Greg ha
 s been leading these sessions and classes throughout Virginia and the mid-
 Atlantic region for the last 8 years.\n\nWith any questions feel free to c
 ontact Greg at metta.vibrations@gmail.com. No prior experience necessary.
  Greg will have a handful of yoga mats and blankets available to use\, alt
 hough you may want to consider bringing your own mat\, blanket\, pillow\, 
 etc to creste a comfortable resting spot. Open to ages 15 and older.\n\nDa
 te: August 22\nTime: 3:30pm\nCost: $25\nRegister: www.mettavibrations.com
 \, or cash day of the event.  Pre-registration is strongly recommended\, 
 as the class fills up quickly!\n\n
CATEGORIES:Classes
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DTSTART:20240310T030000
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