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UID:3717@rockfishcc.org
DTSTART;TZID=America/New_York:20250423T150000
DTEND;TZID=America/New_York:20250423T160000
DTSTAMP:20250407T181721Z
URL:https://rockfishcc.org/events/sound-bath-meditation-5/
SUMMARY:Sound Bath Meditation
DESCRIPTION:In the RVCC Yoga Studio \n\n *Are you interested in this experi
 ence\, but the date or time doesn't work for you?  If so\, please feel fre
 e to reach out to Greg at metta.vibrations@gmail.com!\n\nYou are invited t
 o come enjoy a unique experience with this Sound Bath Meditation led by Gr
 eg Burns of Metta Vibrations. The sound bath experience is gaining popular
 ity in today's world as a wellness practice\, helping to promote states of
  deep relaxation for both mind and body. The sounds of singing bowls\, gon
 g\, chimes and more will fill the atmosphere\, allowing folks to lie down 
 to absorb and bathe in the soundscape and vibrations.  You can read more a
 bout sound baths at Greg's "Sound Bath 101" page: (https://www.mettavibrat
 ions.com/sound-bath-101). Greg has been leading these sessions and classes
  throughout Virginia and the mid-Atlantic region for the last 8 years.\n\n
 With any questions feel free to contact Greg at metta.vibrations@gmail.com
 . No prior experience necessary. Greg will have a handful of yoga mats and
  blankets available to use\, although you may want to consider bringing yo
 ur own mat\, blanket\, pillow\, etc to create a comfortable resting spot. 
 Open to ages 15 and older. Cost: $25 per session.\nRegister: www.mettavibr
 ations.com\, or cash day of the event.  Pre-registration is strongly recom
 mended\, as the class fills up quickly!\n 
CATEGORIES:Classes
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