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UID:4233@rockfishcc.org
DTSTART;TZID=America/New_York:20260522T190000
DTEND;TZID=America/New_York:20260522T200000
DTSTAMP:20260509T133010Z
URL:https://rockfishcc.org/events/sound-bath-meditation-6/
SUMMARY:Sound Bath Meditation 
DESCRIPTION:Sound Bath Meditation \n\nAs the sun drops and the day fades\,
  you are invited to come enjoy a unique experience with this Candlelight S
 ound Bath Meditation led by Greg Burns of Metta Vibrations. The sound bath
  experience is gaining popularity in today’s world as a wellness practic
 e\, helping to promote states of deep relaxation for both mind and body. T
 he sounds of singing bowls\, gong\, chimes and more will fill the atmosphe
 re\, allowing folks to lie down to absorb and bathe in the soundscape and 
 vibrations. You can read more about sound baths at Greg’s “Sound Bath 
 101” page:(https://www.mettavibrations.com/sound-bath-101).\n\nGreg has 
 been leading these sessions and classes throughout Virginia and the mid-At
 lantic region for the last 8 years. With any questions\, feel free to cont
 act Greg at metta.vibrations@gmail.com. No prior experience necessary. Gre
 g will have a handful of yoga mats and blankets available to use\, althoug
 h you may want to consider bringing your own mat\, blanket\, pillow\, etc 
 to create a comfortable resting spot. Open to ages 15 and older.\n\nCost:
   $25\nRegister: www.mettavibrations.com\, or cash day of\n\nLocation: R
 ockfish Valley Community Center\, 190 Rockfish School Lane\, Afton\, VA 22
 920
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DTSTART:20260308T030000
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