BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.3.5//EN
TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:1648@rockfishcc.org
DTSTART;TZID=America/New_York:20240411T153000
DTEND;TZID=America/New_York:20240411T163000
DTSTAMP:20240318T200609Z
URL:https://rockfishcc.org/events/sound-bath-meditation/
SUMMARY:Sound Bath Meditation
DESCRIPTION:Sound Bath Meditation\nThursday\, April 11\, 3:30pm\nIn the RVC
 C Yoga Studio \n\n\nYou are invited to come enjoy a unique experience wit
 h this Sound Bath Meditation led by Greg Burns of Metta Vibrations. The so
 und bath experience is gaining popularity in today's world as a wellness p
 ractice\, helping to promote states of deep relaxation for both mind and b
 ody. The sounds of singing bowls\, gong\, chimes and more will fill the at
 mosphere\, allowing folks to lie down to absorb and bathe in the soundscap
 e and vibrations.\n\nYou can read more about sound baths at Greg's "Sound 
 Bath 101" page: (https://www.mettavibrations.com/sound-bath-101). Greg has
  been leading these sessions and classes throughout Virginia and the mid-A
 tlantic region for the last 8 years.\n\nWith any questions feel free to co
 ntact Greg at metta.vibrations@gmail.com. No prior experience necessary. 
 Greg will have a handful of yoga mats and blankets available to use\, alth
 ough you may want to consider bringing your own mat\, blanket\, pillow\, e
 tc to creste a comfortable resting spot. Open to ages 15 and older.\n\nDat
 e: Thursday\, 4/11\nTime: 3:30 - 4:30\nCost: $25\nRegister: www.mettavibr
 ations.com\, or cash day of the event.  Pre-registration is strongly reco
 mmended\, as the class fills up quickly!\n\n
CATEGORIES:Classes
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR