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UID:4335@rockfishcc.org
DTSTART;TZID=America/New_York:20260908T190000
DTEND;TZID=America/New_York:20260908T200000
DTSTAMP:20260825T103102Z
URL:https://rockfishcc.org/events/soundbath-mediation-3/
SUMMARY:Soundbath Mediation
DESCRIPTION:Sound Bath Meditation - August 25\n\nAs the sun drops and the d
 ay fades\, you are invited to come enjoy a unique experience with this Can
 dlelight Sound Bath Meditation led by Greg Burns of Metta Vibrations. The 
 sound bath experience is gaining popularity in today’s world as a wellne
 ss practice\, helping to promote states of deep relaxation for both mind a
 nd body. The sounds of singing bowls\, gong\, chimes and more will fill th
 e atmosphere\, allowing folks to lie down to absorb and bathe in the sound
 scape and vibrations. You can read more about sound baths at Greg’s “S
 ound Bath 101” page:(https://www.mettavibrations.com/sound-bath-101).\n\
 nGreg has been leading these sessions and classes throughout Virginia and 
 the mid-Atlantic region for the last 8 years. If you have any questions\,
  feel free to contact Greg at metta.vibrations@gmail.com. No prior experi
 ence necessary. Greg will have a handful of yoga mats and blankets availab
 le to use\, although you may want to consider bringing your own mat\, blan
 ket\, pillow\, etc to create a comfortable resting spot. Open to ages 15 a
 nd older.\n\n7:00 PM\, in the Yoga Studio\nCost:  $25\nRegister: www.met
 tavibrations.com\, or cash day of\n\nLocation: Rockfish Valley Community C
 enter\, 190 Rockfish School Lane\, Afton\, VA 22920
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DTSTART:20260308T030000
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