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UID:4369@rockfishcc.org
DTSTART;TZID=America/New_York:20261013T183000
DTEND;TZID=America/New_York:20261013T193000
DTSTAMP:20261007T152159Z
URL:https://rockfishcc.org/events/soundbath-mediation-5/
SUMMARY:Soundbath Mediation
DESCRIPTION:Sound Bath Meditation - August 25\n\nAs the sun drops and the d
 ay fades\, you are invited to come enjoy a unique experience with this Can
 dlelight Sound Bath Meditation led by Greg Burns of Metta Vibrations. The 
 sound bath experience is gaining popularity as a wellness practice\, promo
 ting deep relaxation for both mind and body. The sounds of singing bowls\,
  gong\, chimes\, and more will fill the atmosphere\, allowing folks to lie
  down to absorb and bathe in the soundscape and vibrations. You can read m
 ore about sound baths at Greg’s “Sound Bath 101” page:(https://www.m
 ettavibrations.com/sound-bath-101).\n\nGreg has been leading these session
 s and classes throughout Virginia and the mid-Atlantic region for the last
  8 years. If you have any questions\, feel free to contact Greg at metta
 .vibrations@gmail.com. No prior experience necessary. Greg will have a han
 dful of yoga mats and blankets available to use\, although you may want to
  consider bringing your own mat\, blanket\, pillow\, etc to create a comfo
 rtable resting spot. Open to ages 15 and older.\n\n7:00 PM\, in the Yoga S
 tudio\nCost:  $25\nRegister: www.mettavibrations.com\, or cash day of\n\
 nLocation: Rockfish Valley Community Center\, 190 Rockfish School Lane\, A
 fton\, VA 22920 - In the Yoga Room
CATEGORIES:Classes
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