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UID:4036@rockfishcc.org
DTSTART;TZID=America/New_York:20260102T180000
DTEND;TZID=America/New_York:20260102T190000
DTSTAMP:20251219T151418Z
URL:https://rockfishcc.org/events/soundbath-with-greg-burns/
SUMMARY:Soundbath with Greg Burns
DESCRIPTION:As the sun drops and the say fades you are invited to come enjo
 y a unique experience with this Candlelight Sound Bath Meditation led by G
 reg Burns of Metta Vibrations. The sound bath experience is gaining popula
 rity in today’s world as a wellness practice\, helping to promote states
  of deep relaxation for both mind and body. The sounds of singing bowls\, 
 gong\, chimes and more will fill the atmosphere allowing folks to lie down
  to absorb and bathe in the soundscape and vibrations. You can read more a
 bout sound baths at Greg’s “Sound Bath 101” page:(https://www.mettav
 ibrations.com/sound-bath-101).\n\nGreg has been leading these sessions and
  classes throughout Virginia and the mid-Atlantic region for the last 8 ye
 ars. With any questions feel free to contact Greg at metta.vibrations@gma
 il.com. No prior experience necessary. Greg will have a handful of yoga ma
 ts and blankets available to use\, although you may want to consider bring
 ing your own mat\, blanket\, pillow\, etc to create a comfortable resting 
 spot. Open to ages 15 and older.\n\nCost:  $25\nRegister: www.mettavibra
 tions.com\, or cash day of\n\nLocation: Rockfish Valley Community Center\,
  190 Rockfish School Lane\, Afton\, VA 22920
CATEGORIES:Classes
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