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UID:4279@rockfishcc.org
DTSTART;TZID=America/New_York:20261016T110000
DTEND;TZID=America/New_York:20261016T120000
DTSTAMP:20260703T134113Z
URL:https://rockfishcc.org/events/tai-chi-classes-at-rvcc-2026-09-11-2026-
 09-18-2026-09-25-2026-10-02-2026-10-09-2026-10-16/
SUMMARY:T’ai Chi classes at RVCC
DESCRIPTION:T’ai Chi classes at RVCC\nTeachers: Lee Felton and Charlotte 
 Zinsser Booth. T’ai Chi Chuan is an ancient exercise which embodies Chin
 a’s most profound concepts and principles of health and movement. It off
 ers true harmony between body and mind. Practiced daily\, it can help: Red
 uce stress and anxiety—Increase flexibility\, muscle strength and energy
  levels—Improve balance and ease of movement—Enhance immune system and
  cardiovascular functions—Reduce arthritis and back pain—and Contribut
 e to a general feeling of wellbeing. Presented by Blue Ridge T’ai Chi. T
 o get more info or to sign up for the next series\, contact blueridgetaich
 i@gmail.com\, or 434-825-0298.
CATEGORIES:Classes
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