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UID:2869@rockfishcc.org
DTSTART;TZID=America/New_York:20251230T100000
DTEND;TZID=America/New_York:20251230T123000
DTSTAMP:20240604T195253Z
URL:https://rockfishcc.org/events/tai-chi-classes-with-blue-ridge-tai-chi-
 2025-12-30/
SUMMARY:T'ai Chi classes with Blue Ridge T'ai Chi
DESCRIPTION:T’ai Chi classes at RVCC \nTeachers: Lee Felton and Charlot
 te Zinsser Booth.  T'ai Chi Chuan is an ancient exercise which embodies C
 hina’s most profound concepts and principles of health and movement. It 
 offers true harmony between body and mind. Practiced daily\, it can help: 
  Reduce stress and anxiety—Increase flexibility\, muscle strength and e
 nergy levels—Improve balance and ease of movement—Enhance immune syste
 m  and cardiovascular functions—Reduce arthritis and back pain—and Co
 ntribute to a general feeling of wellbeing.  Presented by Blue Ridge T’
 ai Chi.  To get more info or to sign up for the next series\, contact bl
 ueridgetaichi@gmail.com\, or 434-825-0298.
CATEGORIES:Classes
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