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UID:4093@rockfishcc.org
DTSTART;TZID=America/New_York:20261225T093000
DTEND;TZID=America/New_York:20261225T103000
DTSTAMP:20260112T114100Z
URL:https://rockfishcc.org/events/tai-chi-with-blue-ridge-tai-chi-2026-02-
 20-2026-02-27-2026-03-06-2026-03-13-2026-03-20-2026-03-27-2026-04-03-2026-
 04-10-2026-04-17-2026-04-24-2026-05-01-2026-05-08-2026-05-15-2026-05-22-18
 -2026-12-25/
SUMMARY:T’ai Chi with Blue Ridge Tai Chi
DESCRIPTION:T’ai Chi classes at RVCC \nTeachers: Lee Felton and Charlot
 te Zinsser Booth.  T'ai Chi Chuan is an ancient exercise which embodies C
 hina’s most profound concepts and principles of health and movement. It 
 offers true harmony between body and mind. Practiced daily\, it can help: 
  Reduce stress and anxiety—Increase flexibility\, muscle strength and e
 nergy levels—Improve balance and ease of movement—Enhance immune syste
 m  and cardiovascular functions—Reduce arthritis and back pain—and Co
 ntribute to a general feeling of wellbeing.  Presented by Blue Ridge T’
 ai Chi.  To get more info or to sign up for the next series\, contact bl
 ueridgetaichi@gmail.com\, or 434-825-0298.
CATEGORIES:Classes
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