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UID:3598@rockfishcc.org
DTSTART;TZID=America/New_York:20241001T090000
DTEND;TZID=America/New_York:20241001T100000
DTSTAMP:20240824T160330Z
URL:https://rockfishcc.org/events/the-8-ways-tai-chi-class-2024-10-01/
SUMMARY:The 8 Ways Tai Chi Class
DESCRIPTION:Blue Ridge Tai Chi presents\n"The 8 Ways"\nwith instructor Lee 
 Felton\n\n12-week Tai Chi class series beginning Tuesday\, September 17\n\
 n9:00 AM\, in the Imaginarium\nThe Eight Ways is a series of eight movem
 ents distilled from the tai chi form that are easy to learn and fun to pra
 ctice.  These eight exercises bring the essential health benefits of the 
 full tai chi form into your everyday activities. This practice strengthens
  the legs\, improves circulation throughout the body\, and enhances the co
 ordination of everyday movements.Regular practice of tai chi nourishes the
  body\, mind\, and spirit\, bringing you not just health\, but a sense of 
 wellbeing and balance.\n\nClass fee:   $140 for the 12-hour series\, or
  $15 per individual class.\n\nMore info &amp\; registration:  contact Blu
 e Ridge Tai Chi at blueridgetaichi@gmail.com.
CATEGORIES:Classes
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