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UID:2538@rockfishcc.org
DTSTART;TZID=America/New_York:20251013T093000
DTEND;TZID=America/New_York:20251013T104500
DTSTAMP:20240710T162437Z
URL:https://rockfishcc.org/events/yin-yoga-with-rebecca-labbe-2025-10-13/
SUMMARY:Yin Yoga with Rebecca L'Abbe
DESCRIPTION:Mondays\, 9:30-10:45AM: Yin Yoga in Person! —with Rebecca L
 ’Abbe\nCost: 8 classes for $120\, or drop in for $18. First class for ne
 w students at no cost. Please contact the instructor directly with any que
 stions\, or to sign up for the class.  Suitable for all levels of student
 s\, this practice is slow-paced and designed to help you sit longer\, and 
 more comfortably\, by safely stretching connective tissue around the joint
 s (knees\, pelvis\, sacrum and spine). Involves variations of seated\, pro
 ne\, and supine poses typically held for several minutes\, accessing deepe
 r layers of fascia. Props are used extensively and provided for use in the
  studio.  Contact Rebecca at rebecca.labbe@gmail.com.
CATEGORIES:Classes
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