Join us for a self defense workshop at RVCC hosted by martial artists Sally Rose & Joshua Copson. Learn simple, efficient, effective self-defense skills. The workshop is FREE but donations are appreciated. This is a non-discriminatory safe space where all individuals are welcome regardless of gender identity or expression, citizenship, race, sexual orientation, or age (children under 18 must be accompanied by an adult). Our mission is to teach people how to defend themselves and walk without fear. We will also have discussions on strategies, fears, hopes, and goals. The workshop focuses on self defense techniques that are simple, efficient and effective for real life situations.
Preregistrations are first come, first served, and workshops fill up quickly! PLEASE NOTE that this is a registration-only event and attendance is capped. By registering, you are reserving a space. Visit https://www.fightlikeagrrrl.org/events/flag-self-defense-workshop-at-rvcc or click the blue button below to register.
Wear comfortable clothing and bring water & snacks if needed. Please come a few minutes early to check in.
Can’t wait to see you there!
A huge thank you to the grant that made this free workshop possible!
Email contact@fightlikeagrrrl.org with any questions or concerns!