1015–1045 | Recovery Reset (Yin Yoga, 30 min)
With Mary — Certified Yoga Instructor | Massage Therapist
Unwind with long-held, restorative poses to release tension, improve flexibility, and reset your nervous system, with a focus on myofascial release.

Reserve Your Spot: Venmo @MassagebyMary
Walk-ins welcome if space allows

This month only: $10 when combined with Torch & Tone or Recovery Reset; otherwise $15, or $13 for a combined class rate.”

For questions email Mary tranquiltherapist@gmail.com