Classes

Upcoming Events

• Torch & Tone (30 min) with Sarah - 09/12/2026 - 9:30 AM - 10:00 AM
• Recovery Reset (Yin Yoga, 30 min) with Mary - 09/12/2026 - 10:15 AM - 10:45 AM
• Yoga/Pilates Mix for Full Body Conditioning - 09/16/2026 - 5:30 PM - 6:30 PM
• T’ai Chi with Blue Ridge Tai Chi - 09/18/2026 - 9:30 AM - 10:30 AM
• Yoga/Pilates Mix for Full Body Conditioning - 09/23/2026 - 5:30 PM - 6:30 PM
• T’ai Chi with Blue Ridge Tai Chi - 09/25/2026 - 9:30 AM - 10:30 AM
• Yoga/Pilates Mix for Full Body Conditioning - 09/30/2026 - 5:30 PM - 6:30 PM
• T’ai Chi with Blue Ridge Tai Chi - 10/02/2026 - 9:30 AM - 10:30 AM
• T’ai Chi with Blue Ridge Tai Chi - 10/09/2026 - 9:30 AM - 10:30 AM
• Torch & Tone (30 min) with Sarah - 10/10/2026 - 9:30 AM - 10:00 AM
• Recovery Reset (Yin Yoga, 30 min) with Mary - 10/10/2026 - 10:15 AM - 10:45 AM
• T’ai Chi with Blue Ridge Tai Chi - 10/16/2026 - 9:30 AM - 10:30 AM
• T’ai Chi with Blue Ridge Tai Chi - 10/23/2026 - 9:30 AM - 10:30 AM
• T’ai Chi with Blue Ridge Tai Chi - 10/30/2026 - 9:30 AM - 10:30 AM
• T’ai Chi with Blue Ridge Tai Chi - 11/06/2026 - 9:30 AM - 10:30 AM
• T’ai Chi with Blue Ridge Tai Chi - 11/13/2026 - 9:30 AM - 10:30 AM
• Torch & Tone (30 min) with Sarah - 11/14/2026 - 9:30 AM - 10:00 AM
• Recovery Reset (Yin Yoga, 30 min) with Mary - 11/14/2026 - 10:15 AM - 10:45 AM
• T’ai Chi with Blue Ridge Tai Chi - 11/20/2026 - 9:30 AM - 10:30 AM
• T’ai Chi with Blue Ridge Tai Chi - 11/27/2026 - 9:30 AM - 10:30 AM