Moon Yoga – Manifesting with the Moon
Date: October 28, 2023
Time: 3:40p to 5:40p
Where: RVCC Yoga Studio
Rockfish Valley Community Center
For more information about this event call or text Elaine Larsson at 201-417-3070.
Facilitators:
Elaine Larsson, Event Coordinator and Certified Yoga Instructor
Laurie Estep, Certified Reiki Practitioner
Elizabeth Farrell, Astrologist and Sound Bowl Practitioner
Event Description: Harmonize your body and spirit with the phases of the moon through yoga. This October full moon moves into Taurus at 4:24p on Saturday the 28th. Our program begins at 3:40 with a 20 minute introduction to the astrological significance of this heavenly event and how it impacts us. We will then move through a 30 minute series of yoga poses specifically tailored to harmonize the body with the moon phase. Sound bowl vibrations will relax us into our final resting pose. The session will conclude with a Reiki Blessing. Designed for beginners and experienced yogis alike, this relaxed program will leave you feeling peaceful and centered.
For a personalized experience space is limited to 10 participants.
Fee is $30.00 in advance; $35.00 at the door. You may pay in advance through VENMO @Elaine-Larsson.
Please arrive by 3:30 to settle in. The moon will be on time and so will we. We’ll start promptly at 3:40. Late arrivals will be asked to wait until a natural break in the program to enter the space. Program will run approximately 2 hours. To enjoy the full benefit of the program, please plan to stay for the entire session.